EMBARK ON THE KETO JOURNEY: A BEGINNER'S GUIDE TO THE KETOGENIC DIET

Are you seeking a dietary shift that Ketogenic Meal Plan can enhance your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what you are looking for. This high-fat, low-carbohydrate strategy forces your body to enter a metabolic state called ketosis, where it relies on fat as its primary energy fuel. It